The set-up: No need to overthink this one in my opinion. The Isles laid everything on the line in their win at home over New Jersey last night, knowing that they'd have this difficult match-up in the Nation's capital on Friday. Washington comes in "hungry" and focused as well after its terrible 7-2 loss to Nashville on the road. It's hard to say too many negative things about the Isles, as they've been much better than expected this season. I simply feel this sets up as a difficult spot for them as outlined above.

The pick: Additionally note that Washington is 35-17 in its last 52 when playing on two days rest, while the Isles are a poor 12-31-2 in their last 45 on the Capitals' ice. I'm banking on a blowout, so lay the price.

8*