The set-up: I think this is a great "situational" play. I'd consider myself primarily a "situational" handicapper. And that's definitely the approach I take when looking at Over/unders in all sports. I do indeed feel this one sets up great as a lower-scoring defensive battle, rather than a high-scoring shootout. The short week isn't going to help either team obviously. LA is coming off an atrocious loss to Tampa Bay at home, unable to slow down Jameis Winston and company defensively, while also failing completely on the offensive side. Note that Jared Goff threw three INT's last week and the run game produced only 23 yards total. Goff threw the ball 62 times! If the Rams have any hopes of getting back on track, clearly they have to establish the run game.

The pick: Seattle's three wins have come against the Bengals, Steeler and Cardinals. Are the Rams better than these teams? Probably. Seattle had a complete meltdown at home to New Orleans two weeks ago, so clearly it won't be looking past or taking anything for granted today facing co-division leading LA this evening. As stated off the top, from an overall "situational" stand point, I absolutely believe this one sets up as a lower-scoring under. But note that the numbers/trends support our theory as well, as note that LA has seen the total dip under in 16 of its last 24 after allowing 40 points or more in its previous game, while Seattle has seen the total go under in four of its last five after scoring 25 points or more in three straight games. With each team looking to establish the run while on offense and to limit its overall mistakes and when also taking into account these strong trends/stats, everything points to the under as the savvy call in this one.

10* NFL TOTAL OF THE WEEK on the UNDER Rams/Hawks.